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Winter isn't far off and your motivation might be slacking as the temperatures begin to drop. But not to fear, we have some tips to help you maintain your fitness in the coming months. Winter SpotsMaybe it's time to try out snowboarding? Or perhaps skiing? Just because it's cold, doesn't mean you can't be sporty! The cold is no excuse to not have fun!Join the GymIf you really can't handle...

Looking for some gym-spiration? Something to get you moving? We've put together the ultimate gym playlist to get your blood pumping during your workouts and enhance your performance! Check them out!Paradise City - Guns N' RosesJump Around - House of Pain SexyBack - Justin Timberlake Thrift Shop (feat. Wanz) - Macklemore & Ryan LewisWalk This Way - Run-D.M.C. & AerosmithMr. Brightside - The KillersSeven Nation Army - The White StripesGet Ur Freak On - Missy ElliottSuperstition - Stevie WonderTalk...

Unless you live under a rock - you will be aware of the new feature for the iPhone 7 where the headphone jack has been removed entirely. Probably not the best "improvement" on Apple's behalf, but we are able to offer you alternatives to buying the AirPods or the iPhone 7 jack adapter with our exceptional wireless, Bluetooth headphones! Our iBFree Bluetooth In-Ear Headphones are lightweight sports design with exceptional sound quality further...

5 Reasons Why Music is Good For You For many of us, music plays an important part in our lives. We listen to it when we party, when we sleep, when we shower, when we exercise - and just about every other daily activity! And it benefits you a lot more than you might realise... Music Helps You SleepStudies have shown that students who listen to music on a regular...