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To many, fitness is not a choice but a lifestyle that motivates them to KEEP GOING. In many ways, it has changed their lives and made them positive. So far so good. But there is one aid that they all need in this stride. MUSIC it is. It kept them on a smooth run and experiences a strenuous workout with smiling faces. Yes, music does the trick. So, if you...

Why exactly is it that music sounds better through headphones? This is the question that everybody asks but no-one seems to be able to put their finger on! We'll try to answer it here with our unique 1MORE UK take on it. . .Read, take note and enjoy your listening! [1] IT'S A TOTALLY INVOLVING MUSICAL EXPERIENCE. It's a more intimate affair! It's just you and the music. It is fed straight into...

What Your Personality Says About Your Music Taste Whether you're centre of the mosh pit at a heavy metal concert or you're chilling in a coffee shop listening to Spotify's 'Deep House Relax' playlist, psychologists have discovered that your taste in music actually says a lot about your personality...  EmpatheticAre you good at empathizing? Good with people and understanding their emotions? Have a desire to help? These kind of people...

5 Reasons Why Music is Good For You For many of us, music plays an important part in our lives. We listen to it when we party, when we sleep, when we shower, when we exercise - and just about every other daily activity! And it benefits you a lot more than you might realise... Music Helps You SleepStudies have shown that students who listen to music on a regular...